Weigh In record (no journal entry) for 20 January 2020
|
121 kg
Lost so far: 7.5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2020:
|
526 kcal
|
Fat: 15.64g | Prot: 14.30g | Carbs: 79.57g.
Breakfast: Вдохновение Шоколад Классический, Белый Рис (Длиннозерный, Приготовленный), Сыр Тильзитер. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DmitrijSol's Weight History
|