Weigh In record (no journal entry) for 20 January 2020
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66.9 kg
Lost so far: 27.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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200 kcal
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Fat: 3.90g | Prot: 8.50g | Carbs: 35.47g.
Breakfast: Кофе с Молоком, Гречка с Кефиром. more...
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steady weight
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antoshki's Weight History
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