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После ПМС
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66.2 kg
Lost so far: 17.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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896 kcal
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Fat: 34.23g | Prot: 46.53g | Carbs: 101.37g.
Breakfast: Кофе (Растворимое). Lunch: Гречка Отварная, Котлета Рыбная. Dinner: Слобода Майонез, Хлебодар Хлеб Русский, Капуста, Морковь, Вареное Яйцо, Bonduelle Кукуруза. more...
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Gaining 1.8 kg a Week
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ogranom93's Weight History
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