Weigh In record (no journal entry) for 19 January 2020
|
76.7 kg
Lost so far: 0.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2020:
|
1020 kcal
|
Fat: 63.89g | Prot: 69.37g | Carbs: 35.05g.
Lunch: Simply Nature Chia Seeds, Dannon Oikos Triple Zero - Vanilla, Tillamook Extra Sharp Cheddar Cheese, No Name Canned Mushrooms, Scrambled Egg. Dinner: Mozzarella Cheese, Famoso Roasted Red Pepper, Price Chopper Sweet Italian Bulk Sausage. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarafinia's Weight History
|