Weigh In record (no journal entry) for 19 January 2020
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63.8 kg
Lost so far: 17.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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930 kcal
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Fat: 43.55g | Prot: 41.59g | Carbs: 38.35g.
Breakfast: Maple Grove Farms Sugar Free Syrup, Skippy Natural Creamy Peanut Butter, Butter , Birch Benders Paleo Pancake & Waffle Mix. Dinner: Green Giant Mashed Cauliflower , Butter (Salted) , Minced Garlic, Fresh Lemon Juice, Butter (Salted) , Pacific Organic Free Range Chicken Broth, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Vodka. more...
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Gaining 3.2 kg a Week
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PurpleAsh93's Weight History
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