|
Took Lasix and Potassium
|
87.0 kg
Lost so far: 6.5 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2020:
|
1504 kcal
|
Fat: 64.43g | Prot: 82.16g | Carbs: 150.36g.
Breakfast: Hormel Black Label Fully Cooked Bacon, Bottled Water Unsweetened, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Organic Valley Vanilla Soy Milk, Egg Omelet or Scrambled Egg with Cheese. Lunch: Organic Valley Vanilla Soy Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Kraft Shredded Colby & Monterey Jack Cheese, FoodShouldTasteGood Multigrain Tortilla Chips, Peanut Butter. Dinner: Real Good Foods Chicken Enchiladas . Snacks/Other: Organic Valley Vanilla Soy Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Ritz Crackers 'N Cheese Dip. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oceanladyjulia's Weight History
|