Weigh In record (no journal entry) for 19 January 2020
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116.1 kg
Lost so far: 12.7 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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682 kcal
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Fat: 34.91g | Prot: 44.76g | Carbs: 56.51g.
Breakfast: Great Value Stevia, Whipping Cream, Coffee. Lunch: Kind Granola, Activia Vanilla Yogurt. Dinner: Cooked Cauliflower (Fat Not Added in Cooking), Field Roast Classic Meatloaf. more...
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3938 kcal
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Exercise:
Cooking - 1 hour, Grocery Shopping - 1 hour and 30 minutes, Sitting - 9 hours, Desk Work - 3 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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AngieBarnette's Weight History
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