Weigh In record (no journal entry) for 19 January 2020
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93.2 kg
Lost so far: 4.5 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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776 kcal
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Fat: 45.75g | Prot: 22.37g | Carbs: 74.17g.
Breakfast: Балтийский берег Масло Лососевое, Увелка Кукурузная Каша на Воде . Lunch: Котлета Свиная, Картофельное Пюре. more...
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Gaining 0.5 kg a Week
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Kuzya_434's Weight History
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