Weigh In record (no journal entry) for 18 January 2020
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64.8 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1507 kcal
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Fat: 65.26g | Prot: 36.24g | Carbs: 195.36g.
Lunch: ピザ, チーズリゾット, ファミリーマート 具だくさんミネストローネ. Dinner: Meiji おいしい牛乳, タルト, 菓子パン. more...
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Losing 1.4 kg a Week
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11598onyxstreet's Weight History
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