Weigh In record (no journal entry) for 17 January 2020
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65 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1409 kcal
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Fat: 69.16g | Prot: 129.45g | Carbs: 64.67g.
Lunch: ハウス食品 クリームシチュー (210g), 鶏の胸肉. Dinner: しゃぶしゃぶ, ブリ. more...
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Gaining 1.4 kg a Week
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11598onyxstreet's Weight History
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