Weigh In record (no journal entry) for 14 January 2020
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65 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1170 kcal
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Fat: 25.54g | Prot: 68.55g | Carbs: 161.87g.
Breakfast: ヤマザキ製パン 食パン 6枚切り. Lunch: 雑煮, 餅. Dinner: 唐揚げ, 鳥貴族 せせり. more...
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Gaining 1.4 kg a Week
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11598onyxstreet's Weight History
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