Weigh In record (no journal entry) for 12 January 2020
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64.3 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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2787 kcal
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Fat: 41.91g | Prot: 137.22g | Carbs: 321.50g.
Breakfast: 浅漬け, 味噌汁, テーブルマーク 白飯. Lunch: 味噌汁, テーブルマーク 白飯, エビの天ぷら, かぼちゃの天ぷら, かき揚げ, 野菜の天ぷら. Dinner: ジントニック, 生ビール, 寄せ鍋, ふぐ料理, 蟹. more...
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Gaining 2.1 kg a Week
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11598onyxstreet's Weight History
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