Weigh In record (no journal entry) for 11 January 2020
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64 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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3140 kcal
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Fat: 101.89g | Prot: 95.85g | Carbs: 270.11g.
Breakfast: 海苔, 豚汁, テーブルマーク 白飯, 卵. Lunch: 餃子の王将 餃子, 唐揚げ, チャーハン. Dinner: モスコー・ミュール, ビール, 焼き肉. more...
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Gaining 1.4 kg a Week
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11598onyxstreet's Weight History
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