Weigh In record (no journal entry) for 10 January 2020
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63.8 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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938 kcal
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Fat: 27.44g | Prot: 78.10g | Carbs: 90.90g.
Lunch: ハウス食品 クリームシチュー (210g), 鶏の胸肉. Dinner: ママー スパゲッティ. more...
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Gaining 2.8 kg a Week
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11598onyxstreet's Weight History
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