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Way up today as expected, but doing well.
Be Happy!
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73.3 kg
Lost so far: 65.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 110.69g | Prot: 146.27g | Carbs: 101.28g.
Breakfast: Heavy Whipping Cream, Coffee, Rye Bread, Cottage Cheese, Corned Beef, omelet. Dinner: Carbmaster Vanilla, La Tortilla Factory Carb, Mushrooms, Egg, pork, Sour Cream, extra sharp cheddar. Snacks/Other: Carb Smart Ice Cream Bars - Almond, Strawberry Cheesecake, Cashew Nuts, Stringsters String Cheese, Sugar Free Dark Chocolate. more...
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Gaining 6.4 kg a Week
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