Weigh In record (no journal entry) for 18 January 2020
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60.2 kg
Lost so far: 9.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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471 kcal
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Fat: 20.83g | Prot: 16.36g | Carbs: 55.57g.
Breakfast: Piña, Berzosa Almendra Repelada Cruda, Hacendado Kefir Natural, Hacendado Cereal Mix 0%. Lunch: Verduras al Vapor. more...
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Gaining 0.5 kg a Week
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kutxurru's Weight History
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