Weigh In record (no journal entry) for 18 January 2020
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66 kg
Lost so far: 14 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1495 kcal
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Fat: 136.99g | Prot: 59.89g | Carbs: 12.33g.
Breakfast: Bulletproof, Emcesa Chorizo Criollo, Entrepinares Queso de Oveja, Tomate Verde, Huevo, Aceite de Coco, Ghee. Lunch: Hacendado Brócoli Congelado, Bulletproof, Pechuga de Pollo. more...
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Losing 2.2 kg a Week
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Bella1734's Weight History
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