Weigh In record (no journal entry) for 16 March 2013
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54.4 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 45.39g | Prot: 106.75g | Carbs: 111.00g.
Breakfast: Caramel Vanilla Coffee Creamer, Whey Protein Shake. Lunch: Baby Carrots, Peanut Butter, Gala Apples. Dinner: Black Beans, Chicken Breast. Snacks/Other: Vanilla Soy Milk, Cranberry Delight Trail Mix. more...
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steady weight
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kelsey54321's Weight History
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