Darbo's Journal, 10 Sep 10

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Weigh In record (no journal entry) for 10 September 2010

74.4 kg Lost so far: 12.7 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2010:

1754 kcal

Fat: 84.11g | Prot: 117.07g | Carbs: 148.02g. Breakfast: Nonfat Blueberry Greek Yogurt. Lunch: burger king fries, burger king bk double stacker. Dinner: olive garden breadstick, olive garden lasagna lunch portion. Snacks/Other: Natural Cube Cheese 2% Cheddar & Monterey Jack Cubes. more...

2481 kcal

Exercise: personal training - 55 minutes, Desk Work - 10 hours, Resting - 5 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Darbo's Weight History

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Darbo's Journal, 10 Sep 10

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Darbo's Weight History