Weigh In record (no journal entry) for 18 January 2020
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52.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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370 kcal
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Fat: 9.16g | Prot: 23.95g | Carbs: 54.09g.
Breakfast: Malo Fromage Blanc 0%, Rigoni di Asiago Nocciolata Bianca, Canderel Cankao, Poires, Sojasun Yaourt Nature, Treblec Farine de Sarrasin, Blanc d'Oeuf, Alpro Lait d'amande Non Sucré. more...
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steady weight
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sissouetfifi's Weight History
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