Weigh In record (no journal entry) for 18 January 2020
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57.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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948 kcal
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Fat: 42.83g | Prot: 30.49g | Carbs: 112.30g.
Breakfast: Кофе с Молоком, Жареное Яйцо. Lunch: Савушкин Продукт Творог Зерненый 5%, Красная Цена Пицца с Ветчиной. Dinner: Вкусландия Мороженое Австрийский Десерт, Картофельное Пюре. Snacks/Other: Хурма, Dove Молочный Шоколад. more...
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Losing 6.0 kg a Week
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Azarskayatu's Weight History
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