Weigh In record (no journal entry) for 18 January 2020
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52.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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862 kcal
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Fat: 40.50g | Prot: 38.48g | Carbs: 86.49g.
Breakfast: Русский аппетит Кокосовая Стружка Сушеная, Финик, Зеленый Чай, Медовый Край Мёд Гречишный Натуральный, Киви, Grow Food Гречневая Каша на Кокосовом Молоке. Lunch: Татищев Капуста Тушеная с Индейкой . more...
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Losing 1.6 kg a Week
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VishnyaNeVishnya's Weight History
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