Weigh In record (no journal entry) for 17 January 2020
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100.1 kg
Lost so far: 6.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1333 kcal
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Fat: 97.72g | Prot: 80.47g | Carbs: 41.66g.
Breakfast: Cappuccino, Bananas , Reddi-wip Extra Creamy Whipped Cream, Lindt 85% Dark Chocolate, Olive Oil , Cream Cheese , Broccoli , Tyson Foods Boneless Skinless Chicken Breasts, Bacon, Sargento Mozzarella Cheese Stick, Peanut Butter, Egg, Butter. more...
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Losing 1.1 kg a Week
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brendasue1's Weight History
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