Weigh In record (no journal entry) for 17 January 2020
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138.3 kg
Lost so far: 0 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1427 kcal
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Fat: 53.40g | Prot: 66.13g | Carbs: 167.24g.
Breakfast: Роллы Темпура. Lunch: Молоко, Global Village Огурцы Маринованные, Капуста Тушеная без Масла, Куриные Котлеты на Пару, Картофельное Пюре. Dinner: Простоквашино Сметана 10%, Манты. more...
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steady weight
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Надежда 959's Weight History
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