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🥴🥴🥴 I’ve realized when I’m not fasting. I’m gaining.
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66.8 kg
Lost so far: 32.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1361 kcal
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Fat: 88.25g | Prot: 115.40g | Carbs: 20.98g.
Breakfast: Gallo Salame Light Italian Dry Salame, Great Value Sharp Cheddar Cheese, Keto Cinnamon Muffins. Lunch: Chicken Breast, Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried) , Ricotta Cheese, Cream Cheese , Green String Beans. Dinner: Runza Tossed Salad with Grilled Chicken. Snacks/Other: Two Good Blueberry Greek Yogurt. more...
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Gaining 0.3 kg a Week
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emilydiaz83's Weight History
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