|
Happy to report I did NOT demolish the temptation aka zebra cakes!
|
102.8 kg
Lost so far: 12.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2020:
|
2435 kcal
|
Fat: 141.88g | Prot: 142.16g | Carbs: 150.54g.
Breakfast: El Popular Chorizo, thinkThin Brownie Crunch High Protein Bar, Egg. Lunch: America's Choice Bacon Thick Sliced, Red Robin Burger Patty, Red Robin Steak Fries. Snacks/Other: M&M's Peanut M&M's (Package), PopCorners Popped Corn Chips - Kettle. more...
|
Losing 3.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ramblemanje's Weight History
|