Weigh In record (no journal entry) for 17 January 2020
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77.4 kg
Lost so far: 9.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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632 kcal
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Fat: 24.97g | Prot: 16.11g | Carbs: 89.44g.
Breakfast: Кофе с Молоком. Lunch: Мясновъ Панна-Котта Сливочный с Малиной. Dinner: Сыр Голландский, Сливочное Масло, Белый Хлеб, Помидоры, Кофе с Молоком. Snacks/Other: Мармелад. more...
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Losing 3.5 kg a Week
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ВасилисаСоколевская's Weight History
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