Weigh In record (no journal entry) for 17 January 2020
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75.3 kg
Lost so far: 3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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284 kcal
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Fat: 13.65g | Prot: 16.88g | Carbs: 22.43g.
Breakfast: Яйцо Всмятку, Активиа Йогурт с Вишней. more...
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Losing 1.9 kg a Week
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