Weigh In record (no journal entry) for 17 January 2020
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57.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1400 kcal
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Fat: 41.76g | Prot: 15.25g | Carbs: 238.26g.
Breakfast: Банан, Невский Кондитер Конфета Вспышка , Винегрет, Рис Вареный. Snacks/Other: Сладовянка Конфета Коровка Сливочная, Банан, Невский Кондитер Конфета Вспышка , Яблоко. more...
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Losing 2.1 kg a Week
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karlinaks's Weight History
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