Weigh In record (no journal entry) for 16 January 2020
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55.3 kg
Lost so far: 12.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1930 kcal
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Fat: 69.38g | Prot: 51.35g | Carbs: 254.33g.
Breakfast: Tim Hortons Iced Capp (Medium). Lunch: Potato French Fries. Dinner: Kraft Kraft Dinner, Christie Chips Ahoy!, Great Value Marble Farmers Cheese , Chicken Wing. Snacks/Other: No Name Mozzarella Shredded Cheese, Chapman's Rainbow Sorbet, Nectarines . more...
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steady weight
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Jenna.lightning's Weight History
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