DakotaBiker's Journal, 15 Mar 13

Weigh In record (no journal entry) for 15 March 2013
89.1 kg Lost so far: 5.2 kg.    Still to go: 12.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2013:
2650 kcal Fat: 48.00g | Prot: 66.00g | Carbs: 363.50g.   Breakfast: Instant Oatmeal - Cinnamon & Spice. Lunch: WeightWatchers Smart Ones Chicken Carbonara. Dinner: Crispy Thin Crust White Pizza. Snacks/Other: 100 Calorie Popcorn (Pop Secret), Vodka, Cosmopolitan Martini Mix, Nature's Promise Natural White Cheddar Puffs. more...
Gaining 1.6 kg a Week

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DakotaBiker's Weight History


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