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Trying this intermittent fasting everyone is raving about. I'm liking it, just gotta remember not to go overboard.
Boyfriend is ill, he's been back on dialysis for 6 weeks; its taking a toll on his body and his mental health. On mine too but I'm hanging on to my sanity for everyone's sake. He's always been a fit man, loves to excersise and eat healthy, and yet THIS happens to him.
Now more than ever MY health is important, can't take care of a sick person if I'm not healthy!
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73.5 kg
Lost so far: 1.0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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Losing 2.2 kg a Week
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