Weigh In record (no journal entry) for 16 January 2020
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52.7 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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716 kcal
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Fat: 27.03g | Prot: 41.74g | Carbs: 75.95g.
Breakfast: Dannon Light & Fit Yogurt - Strawberry Cheesecake (170g), Cascadian Farm Crunchy Peanut Butter Granola Bar. Lunch: French Toast with Butter , Salmon. Dinner: Tomato Soup. more...
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Losing 0.3 kg a Week
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aaliyahfitzgerald001's Weight History
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