Weigh In record (no journal entry) for 16 January 2020
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97.5 kg
Lost so far: 8.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1196 kcal
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Fat: 59.70g | Prot: 59.88g | Carbs: 112.33g.
Breakfast: Sargento Mozzarella Cheese Stick, Hillshire Farm Honey Ham, Kirkland Signature Sliced Oven-Roasted Turkey Breast. Lunch: Cascade Ice Orange Mango, Kroger Heavy Whipping Cream, Lettuce, Mayonnaise , Green Giant Hass Avocado, America's Choice Bacon Thick Sliced, America's Choice Bacon Thick Sliced, Pepperidge Farm Whole Grain 15 Grain Bread. Snacks/Other: Bouchard Dark Belgian Chocolate Probiotic, Simple Truth Almond Butter, Coca-Cola Coca-Cola Classic (12 oz), NLA For Her Uplift Pre-workout. more...
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Losing 1.4 kg a Week
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Cherylincolorado's Weight History
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