Weigh In record (no journal entry) for 16 January 2020
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81.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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398 kcal
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Fat: 22.22g | Prot: 21.79g | Carbs: 28.26g.
Breakfast: Jamón Ibérico de Bellota, Aceite de Oliva Extra Virgen, Hacendado Pan de Molde Blanco. more...
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Gaining 2.8 kg a Week
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alexzeix6's Weight History
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