Weigh In record (no journal entry) for 16 January 2020
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80.1 kg
Lost so far: 10.3 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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410 kcal
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Fat: 13.73g | Prot: 44.43g | Carbs: 26.45g.
Dinner: Maggi Kartoffelpüree das Lockere, Iglo Schlemmer-Filet Italiano. more...
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Losing 2.8 kg a Week
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