Weigh In record (no journal entry) for 15 January 2020
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59.0 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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370 kcal
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Fat: 21.18g | Prot: 27.68g | Carbs: 18.97g.
Breakfast: Coffee. Lunch: Cucumber (with Peel) , Dijon Mustard, Red Tomatoes , Oscar Mayer Real Bacon Bits, Bertolli Extra Virgin Olive Oil. Dinner: Chicken Stir Fry, Cauliflower Rice. more...
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Losing 11.6 kg a Week
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kaylavang8r's Weight History
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