Weigh In record (no journal entry) for 15 January 2020
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52.9 kg
Lost so far: 3.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1100 kcal
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Fat: 37.80g | Prot: 65.59g | Carbs: 126.43g.
Breakfast: Tim Hortons Latte (Medium). Lunch: Carrot Muffin. Dinner: Coconut Pudding, Montana's Cookhouse Fire Grilled Shrimp Skewers, Lettuce Salad with Assorted Vegetables, Pork Chops (Sirloin, Boneless, Cooked, Broiled) . more...
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Losing 0.1 kg a Week
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Kaybeeyuu's Weight History
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