Weigh In record (no journal entry) for 15 January 2020
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61.9 kg
Lost so far: 3.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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775 kcal
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Fat: 51.26g | Prot: 48.30g | Carbs: 32.27g.
Breakfast: Coffee. Lunch: Compliments 100% Whole Wheat Bread, Egg. Dinner: Hidden Valley Spicy Ranch Dressing, Tomatoes, Kirkland Signature Tex Mex Shredded Cheese, Compliments Taco Seasoning Mix , Safeway Extra Lean Ground Beef. Snacks/Other: Kirkland Signature Cashew Clusters. more...
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Gaining 0.0 kg a Week
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BrendaElaine's Weight History
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