Weigh In record (no journal entry) for 15 January 2020
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69.5 kg
Lost so far: 19.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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536 kcal
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Fat: 24.92g | Prot: 16.11g | Carbs: 60.49g.
Breakfast: Nutella Nutella, Auchan Pain de Mie sans Croûte . Lunch: Morvandelles Mayonnaise , Auchan Filet de Cabillaud, McCain Rösti . more...
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Losing 1.4 kg a Week
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Aurelietrz's Weight History
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