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56.7 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 71.66g | Prot: 37.24g | Carbs: 192.03g.
Breakfast: Instant Oatmeal, Fruity Pebbles Treats, Gala Apples, Pecan Swirls. Lunch: Toasty Crackers with Real Peanut Butter. Dinner: Bottomless Tostada Chips with Salsa, Chicken Soft Taco, Spanish Rice, Sour Cream. Snacks/Other: Cheetos Puffs, 90 Calorie Brownies - Chocolate Fudge, Blue Diamond. more...
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1943 kcal
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Exercise:
Sleeping - 5 hours and 30 minutes, Standing - 50 minutes, Walking (moderate) - 3/mph - 10 minutes, Driving - 3 hours, Sitting - 10 hours and 55 minutes, Desk Work - 3 hours and 35 minutes. more...
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steady weight
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