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So happy with this mornings weigh in! I did great yesterday. Even resisted a bunch of fattening mcdonalds! Today is going great too! So excited am finally in the 160's! Working today but am still going to try and squeeze a workout in! Got some new jeans yesterday they are an 11 I can't wait to get out of the double digits! It will come soon enough!:)
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76.9 kg
Lost so far: 7.5 kg.
Still to go: 15.7 kg.
Diet followed: 100%.
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826 kcal
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Fat: 30.19g | Prot: 56.13g | Carbs: 94.48g.
Breakfast: Green Tea Diet Pill, Shakes - Creamy Milk Chocolate. Lunch: Original BBQ Sauce, Green Tea Diet Pill, Singles Select American Cheese Slices, Bagel Thins - Plain, Deli Fresh Mesquite Turkey Breast. Dinner: Bacon, Grilled Chicken Tenderloins, Sliced Colby Cheese, Fresh Buttery Taste Spread, Strawberry Preserves, Biscuit, Apple Slices, Whole Kernel Corn, Green Beans. Snacks/Other: Strawberries. more...
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Losing 3.2 kg a Week
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