Weigh In record (no journal entry) for 15 January 2020
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73 kg
Lost so far: 20.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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504 kcal
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Fat: 18.12g | Prot: 42.87g | Carbs: 42.32g.
Breakfast: Тысяча Озер Сыр Лёгкий 15%, Магнит Яблоко, Вареное Яйцо, Данон Творог Мягкий 0%. Lunch: Салат из Капусты и Огурца, Виктория Печень Куриная с Овощами, Гороховая Каша. more...
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Losing 0.8 kg a Week
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andreevata726262's Weight History
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