worm2butterfly2012's Journal, 14 Mar 13

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Weigh In record (no journal entry) for 14 March 2013

134.5 kg Lost so far: 11.2 kg. Still to go: 71.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2013:

1953 kcal

Fat: 48.83g | Prot: 143.16g | Carbs: 266.36g. Breakfast: Light & Fit Greek - Vanilla, AdvantEDGE Carb Control Shake - Cafe Caramel, Grapefruit (Pink and Red), Instant Oatmeal - Plain. Lunch: Healthy Vision, Culinary Collection Glazed Chicken. Dinner: think thin brownie crunch bar. Snacks/Other: Apple Juice (Canned or Bottled). more...

3841 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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worm2butterfly2012's Journal, 14 Mar 13

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worm2butterfly2012's Weight History