Weigh In record (no journal entry) for 14 January 2020
|
77.6 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2020:
|
663 kcal
|
Fat: 37.62g | Prot: 39.54g | Carbs: 40.71g.
Lunch: Pea Salad. Dinner: Trader Joe's Shredded Green Cabbage, Bob Evans Oven Bake Macaroni & Cheese, Roasted Broiled or Baked Chicken Breast (Skin Eaten). Snacks/Other: Jolly Time Blastobutter Popcorn. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarafinia's Weight History
|