Weigh In record (no journal entry) for 14 January 2020
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116.8 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1404 kcal
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Fat: 31.57g | Prot: 31.41g | Carbs: 261.96g.
Lunch: Bakers Digestive Wholewheat Biscuits, Whole Wheat Matzo. Dinner: Lifestyle Food Chia Seeds, Moir's Jelly. Snacks/Other: Marzipan, White Icing, Light or Dark Holiday Type Fruit Cake. more...
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steady weight
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toni nicola's Weight History
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