Weigh In record (no journal entry) for 14 January 2020
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109.6 kg
Lost so far: 39.4 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1879 kcal
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Fat: 86.80g | Prot: 62.33g | Carbs: 220.42g.
Lunch: Jet's Pizza Antipasto Salad (Small, 1 Serving), Submarine Sandwich with Cold Cuts , Subway Sun Chips. Dinner: So Delicious Coconut Milk Ice Cream - Green Tea, Rice Balls with Meat and Cheese, Maruchan Ramen Noodle Soup - Chicken Flavor. more...
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steady weight
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inmsweantitrust's Weight History
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