Weigh In record (no journal entry) for 14 January 2020
|
88.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2020:
|
2922 kcal
|
Fat: 79.57g | Prot: 212.56g | Carbs: 339.87g.
Breakfast: Dulano Jambon Cuit Doré, Quaker Flocons d'avoine, Van Houten 100% Pur Cacao, Oeuf, Blanc d'Oeuf. Lunch: Salade Verte, Lidl Aiguillettes de Poulet, Green Grocer's Légumes Vapeurs . Dinner: U Chocolat Noir 74% de Cacao, Oranges, Pomme, Parmentier Sardines à l'huile, Pomme de Terre. Snacks/Other: Nutrimuscle Protimuscle 5. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arnaud91280's Weight History
|