Weigh In record (no journal entry) for 13 January 2020
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77.6 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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741 kcal
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Fat: 36.02g | Prot: 58.46g | Carbs: 46.61g.
Lunch: Publix Medium Cheddar Cheese, Nature's Way Metabolic Reset. Dinner: Sour Cream, Great Value Sharp Cheddar Cheese, Fresh & Easy Beef Chili with Beans. more...
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steady weight
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Sarafinia's Weight History
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