yumyammy's Journal, 14 Jan 20

아침공복
54.3 kg Lost so far: 6.4 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2020:
1155 kcal Fat: 88.17g | Prot: 66.58g | Carbs: 22.35g.   Lunch: 동원 통그릴리얼비엔나, 양배추, 계란후라이, 홈메이드 요거트. Dinner: 파프리카, 시금치, 삼겹살. more...
Losing 5.6 kg a Week

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yumyammy's Weight History


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